Monday, August 17, 2026

Boundaries Applied – New Crush by Keith Torkelson, MS, BS

 


Contents

  • Requirements
  • Summary
  • Promotion – Melody Beattie
  • Bill’s Wife
  • Anonymity
  • 27 Item Boundary Assessment Tool
  • Results
  • Summary – Key Changes
  • Intention and Impropriety
  • Desire to Date Again
  • Promotion – Amazon
  • Unlock your Life
  • 20 Item Co-dependence Survey
  • Assignment
  • Boundaries – Just say No!
  • Miscellaneous
  • Professional Boundaries – Qualitative
  • Next Steps
  • What to Do?
  • What is a Crush?
  • What is a Real Relationship?
  • Plutonic Love






Summary

I have been sharing Power Point presentations with a gal where I live.  She indicates she enjoys it and wants to continue on.  I also periodically give her homemade cards.  At one point she said we should do karaoke together.  Since I am letting drive this ship I will just wait to determine what she is up to.  I call her Agent “P”.  I have known her just over two years (As of August 2026) and know very little about her.  She did say she had roommates and her family calls her “P” once in awhile.  I am satisfied that she has enjoyed some of my Power Points.  I am splitting them by personal and mission. My mission is Advanced Planning.

 

Promotion - Book by Melody Beattie

best known for her 1986 landmark book, Codependent No More, which brought the concept of codependency into mainstream awareness.

 

Boundaries

Codependency and boundaries are deeply connected. In fact, codependency is largely built on a lack of healthy personal boundaries, where a person blurs the line between their own needs, emotions, and responsibilities and those of other people.

 

Bill’s Wife – Co-dependent?

Bill W.'s wife was Lois Wilson (née Burnham), also known as Lois W. (March 4, 1891 – October 5, 1988). She was a co-founder of Al-Anon Family Groups and an important pioneer in providing support for the families and friends of alcoholics.

Life and Legacy

Marriage:

Married Bill Wilson in 1918 before he left for World War I. They remained married for 53 years until his death in 1971.

Supporting Early Recovery:

She endured 16 years of Bill's severe alcoholism and later supported him while he co-founded Alcoholics Anonymous (AA).

Al-Anon Co-Founder:

Recognizing that families suffered just as much from alcoholism, she co-founded Al-Anon in 1951 to apply 12-step principles to spouses, relatives, and friends.

Anonymity:

Like Bill W., she followed the tradition of personal anonymity during her active leadership, using the name Lois W.

 

Was Bill’s wife codependent?

Yes, Lois Wilson (wife of Alcoholics Anonymous co-founder Bill W.) openly described her early behavior toward her husband's drinking using what is now called codependency. She spent 17 years trying to control, cure, and manage his alcoholism, making his drinking the central focus of her life before finding her own recovery.

 

The Down Side of Anonymity

The primary downside of anonymity is that removing personal accountability often leads to the online disinhibition effect, where individuals feel free to engage in harmful behaviors like cyber-bullying, hate speech, and harassment that they would never do in person.

 

FYI > Metadata >



 

https://medicine.usask.ca/documents/pgme/CanMEDSPHG.pdf


 

From

04_Assignment_Singh_Assessment_27_Item_Boundary_12072601_Working V2024


Self- Assessment Tool

MBWP Assessment

Double Derived Maintaining Boundaries

 

This self-assessment tool consists of 27 questions.

The goals of using this tool are to help raise awareness and encourage self-reflection, as well as to promote open discussion among physicians about boundary issues.

 

When answering a question, try to think about how often some of the things mentioned below occur, i.e.: Seldom (0.00), routinely (0.75), occasionally (0.25) or often (1.00). After you have finished, review the discussion points provided on page 11. The discussion points will illuminate the reasoning behind the questions and how they relate to boundary issues.

 

Specifically deals with female relationships – 27 Items

WY = Whole Year

LSF = Low Scores are Favorable

Scores by and for Keith Torkelson






Summary - Key Changes - Cost

I began showing my interest in some females by making them homemade cards such as Birthday and Christmas Cards.  As my boundaries changed from neutral (2016 to 2023) taking and more risks indicating to females I was interested in them.  By 2024 I stepped things up and made a few judgment errors.  I was showing signs of psychosis as early as 2023.  The areas that might have cost me are: Overstepping a cultural taboo, giving an inappropriate gift, wanting more social contact with females, impressing females, showing excitement and anticipation, wanting intimacy, and wanting to do some kissing.  In the end as of 2026 my behavior in 2024 resulted in freeing me from an unhealthy living arrangement.


Homemade Cards – Hobby




Kamara was my yoga instructor at 24 hour Fitness, Fountain Valley, California.  She would occasionally hug me.  All images and art were created by Keith Torkelson.  Kamara and I just grew apart due to COVID in 2020.

 

Areas to Consider

 

Cultural taboos
Inappropriate gifts
Social contact
Impress people
Excitement and anticipation
Intimacy
Kissing related

 

Intention & Inappropriate Gift

After going without any intimate contact with any female since Joan (MSOE) left for Colorado in 2016 I desired to work on a new relationship.  My intention for 2024 was to get closer to one of the females I was seeing and interested in.  Veronica (Harmonica) and Azucena (Azuceli) were the best candidates.  Inappropriate gifts temporarily cost me my freedom.  I was sent to the psych ward for giving a gal an inappropriate gift.  The gift was an extension built off of me giving Joan swimsuits and apparel.  Actually I was and am not interested in the female I gave the inappropriate gift to.  It was just a stupid decision.  Yet it freed me from a position of being stuck in an unhealthy living situation.  Before this I had given no inappropriate gifts to any female. I gave undergarments to Lola back in the 1990s and she treasured them.  I had gifted a sweater to Veronica and she seemed to like it.  I had planned to gift another like in kind, semi-inappropriate, to Veronica.  I am glad that I didn’t. 

 

Desire to Date Again

In 2023 I began the process of letting down my boundaries in order to get close to a few females.  We were seeing each other routinely.  Once again, I was giving them gifts.  I felt incredibly nervous with one of them, “Azucena”. I had reached the stage where I needed a Yes go further or No go away.  I upped the ante and gave out intimate gifts.  Giving an intimate gift was just what I needed to move ahead and away from my home since 2012.  I was rather trapped where I was living.  Now in 2026 my libido in next to zero and I foresee less motivation to date again.  A female this year (2026) said: “I love you”.  That was nice to hear. As far as having an intimate relationship with a female in the future I get both kinds of advice.  My Social Worker Samantha says No!  Whereas my family says it is still a nice possibility.  The difference this time is that I will let the female show interest as I did Joan back in 1998.

 

Promotion

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Paperback - January 1, 1986 by Melody Beattie  (Author)

20230109M: 4.7 out of 5 stars > 15,691 ratings

 

Promotion > Shop at Amazon

https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025

Melody Beattie is one of America's most beloved self-help authors and a household name in addiction and recovery circles.

 

Unlock Your Life

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.




Define stultifying

Stultify (verb) means to deprive of strength, efficiency, or vitality, rendering something useless, futile, or worthless. It often implies dulling enthusiasm, initiative, or creativity, or causing someone to appear foolish. A stultifying environment is restrictive, boring, or uninspiring, deadening progress.

 

Co-dependence survey

What Is Codependency? 20 Signs & Symptoms

https://positivepsychology.com/codependency-definition-signs-worksheets/

Dec 31, 2024 - Key Insights - 13 minute read

Codependency involves excessive emotional reliance on others and struggling with boundaries.

It is rooted in trauma, neglect, or substance abuse and can lead to low self-worth, stress, and identity loss.  Overcoming codependency involves setting boundaries, self-care, therapy, and building self-esteem.

 

LSF = Low Scores are Favorable – Scored by and for Keith Torkelson

Codependency 20 Item Assessment






Boundaries – Just Say No!

Just Say No" emphasizes that setting limits by simply saying "no" is crucial for self-respect, preventing burnout, and building authentic relationships, even though it feels difficult; it's about protecting your energy, communicating your needs clearly (without over-explaining), and saying "yes" to your own well-being and values. Saying "no" builds trust, makes your "yes" more meaningful, and creates space for what truly matters in your life.

 

Saying No to Intimacy

Rejecting intimacy, or intimacy avoidance, is a pattern of pushing people away from close emotional or physical connection, often stemming from past trauma, fear of vulnerability, or low self-esteem, manifesting as difficulty trusting, emotional withdrawal, or sabotaging relationships when they get serious. While sometimes a learned coping mechanism, it can also signal deeper issues like childhood abuse, neglect, or unresolved stress, requiring communication, self-compassion, and sometimes professional help to overcome. 

 

Miscellaneous

My Mood Influenced By Another’s Mood

Mood on Joan’s Mood

When your mood changes because of someone else's feelings, it is called emotional contagion. This happens automatically through brain cells called mirror neurons that copy the body language, facial expressions, and tones of voices around you. While it helps people bond, it can also make you feel bad when someone else is upset.

 

Satisfy your partner’s needs

Satisfying your partner's needs involves active communication, understanding their unique needs (love languages, emotional support, quality time, respect, physical affection, security, independence), and consistently showing up with empathy, validation, and appreciation, while also setting healthy boundaries. It's a two-way street of giving and receiving, built on mutual effort to make them feel seen, valued, and secure in the relationship.

 

Aside - MD on Call Findings – Dr. RPS MD (Circa 2012)

 

Self-Worth

Self-worth is your internal, unconditional belief in your own value as a human being, separate from achievements, successes, or external approval, meaning you are worthy of love and respect just by existing, unlike self-esteem, which fluctuates with external validation. Building it involves self-compassion, recognizing inherent value, challenging negative self-talk, and practicing self-acceptance to foster resilience and overall well-being.

 

Stress

Stress is your body's natural response to challenges, releasing hormones like adrenaline and cortisol for a "fight-or-flight" readiness, but while short-term stress can be helpful, chronic stress leads to physical (headaches, fatigue, high BP) and mental (anxiety, difficulty concentrating) issues, stemming from various life events or pressures, requiring management through techniques like exercise, meditation, or therapy to prevent health problems.

 

Identity Loss

Loss of identity means feeling confused or uncertain about who you are, your values, and your purpose, often triggered by major life changes, trauma, or mental health issues, leading to a fragmented sense of self where roles, beliefs, and self-perception become unstable. It's a feeling of being "adrift," questioning your core self when old roles (like "student," "parent," "employee") disappear or new circumstances challenge your established identity.




Self- Assessment Tool - MBWP Assessment

Link Lost

 

This self-assessment tool consists of 27 questions.

The goals of using this tool are to help raise awareness and encourage self-reflection, as well as to promote open discussion among physicians about boundary issues. When answering a question, try to think about how often some of the things mentioned below occur, i.e., seldom, routinely, occasionally or often. Started for year 2023

 

Professional Boundaries – Qualitative – 27 Items

Comments by Keith Torkelson



Next Steps – Sharing Truncated Autobiography

Sharing an autobiography can be risky because it is very heavy and intense. It may overwhelm someone you do not know well yet. Wait until you build a strong mutual connection before sharing deep, personal life stories.

Why You Should Wait

Too much information:

Sharing a whole book about your life can feel like a lot of pressure right away.

Misread interest:

She might feel trapped or unready for such a deep emotional bond.

Save special details:

Letting her learn about you slowly makes talking more fun and natural.

Better Ways to Share

Start small:

Tell one fun or interesting story from your past instead of the whole book.

Ask first:

Ask if she likes reading personal stories or memoirs before you offer yours.

Match the pace:

Share deeper secrets only after she shares personal things with you first.

 

FYI – AI - If you want, tell me:
How long have you known her?
Does she already know you like her?
I can help you figure out a better way to share your story or start a conversation.

 

What to Do?

Asking a new female crush a long list of written questions is usually not a good idea. It can feel like a job interview or a test. It might make her feel stressed or awkward instead of relaxed.

Why It Can Backfire

Too Much Pressure: A long list demands too much time and thought.

Feels Formal: It takes away the fun and natural flow of talking.

Puts Her on the Spot: She may worry her answers are "wrong.

Start Small: Ask one or two fun, casual questions in a normal chat.

Share First: Tell her something about yourself before you ask.

Keep It Light: Talk about shared interests, food, or fun weekend plans.

Watch Her Response: If she replies with short answers, slow down.

 

FYI – AI - If you want, tell me:
How you usually talk to her (text, in person, or social media)
What kind of things you want to know about her
I can help you write a few casual questions that feel natural instead of like a test.

 

What is a Crush on Someone?

Having a crush on someone means you feel a strong, exciting romantic attraction to them. Users generally agree on Quora that this feeling is deeper than a casual friendship, but it is still different from being fully in love.

Key Signs and Traits

Butterflies:

Feeling nervous, excited, or anxious when the person is near.

Daydreaming:

Thinking about the person often when they are not around.

Temporary Nature:

Often starting fast and fading away, or turning into a real relationship.

Secret Feelings:

Often kept hidden instead of being told to the other person right away.

Crush vs. Love

Crush:

Focuses on infatuation and excitement; it can happen quickly and may end just as fast.

Love:

Builds over time through a deep, real connection and shared history.

Would you like to know how to tell if someone has a crush on you or how to talk to your crush?

 

What is a real relationship?

A real relationship is a genuine connection based on mutual trust, respect, and emotional safety. It goes past superficial attraction or performance, requiring both people to show up honestly, accept each other's flaws, and work as a team through life's challenges.

Core Traits of a Real Relationship

Mutual Respect:

Valuing each other's opinions, feelings, and BetterHelp Boundaries Guide.

Emotional Safety:

Being able to share fears and thoughts without fear of harsh judgment.

Accountability:

Owning mistakes, apologizing, and choosing to forgive rather than trying to "win" an argument.

Shared Effort:

Both partners contributing time, care, and support instead of one person doing all the emotional work.

Real vs. Fake or Superficial Connections

Consistency vs. Convenience:

Real bonds last when the excitement fades and real life begins, rather than depending only on good times.

Acceptance vs. Control:

Instead of trying to change a partner into an ideal image, real love embraces the actual human being.

Teamwork vs. Ego:

Partners see themselves on the same side during conflicts instead of fighting against each other.

 

FYI – AI - If you'd like, tell me:
Are you thinking about a romantic partnership, friendship, or family dynamic?
Is there a specific situation or challenge you are navigating right now?
I can share more targeted insights or communication tips.

 

Plutonic Relationship – Plutonic Love

A platonic relationship is a close, non-romantic bond between people that focuses on deep emotional intimacy, mutual trust, and support without any sexual involvement. Named after the ancient Greek philosopher Plato, these connections function as meaningful friendships that can exist between individuals of any gender or orientation.

Core Characteristics

Emotional closeness:

Sharing deep thoughts, secrets, and personal feelings safely.

No romance or sex:

Lacking physical intimacy like kissing or sexual desire.

Mutual respect:

Honoring personal space, independence, and individual boundaries.

Total acceptance:

Feeling comfortable to act like yourself without judgment.

Benefits to Well-Being

Stress relief:

Strong non-romantic friendships help people cope better with daily life pressure.

Better health:

Reliable social support lowers the risk of depression and boosts overall mental wellness.

Security:

Platonic bonds offer stability and affection without the complex conflicts or jealousy common in some romantic pairings.

Watch this short video explaining what platonic love feels like and why deep friendships matter:

https://www.youtube.com/shorts/Fa0rD2wVZ8g




Sunday, August 16, 2026

Peace and Serenity Systems with a Concentration on Legal by Keith Torkelson, MS, BS

 


Contents

 

  • Requirements
  • Advocacy Checklist
  • Statements
  • Suicide List
  • Advanced Planning
  • Give Family a Break
  • Prepare for Hospitalization
  • Advanced Directives
  • Euthanasia Advanced Directive
  • Letter to DWD
  • Ask for Money - Death with dignity
  • Fatal Insomnia
  • Can Bi-polar be Terminal?
  • Why do people with mental illness commit suicide?
  • Lack of Sleep
  • Brittany Maynard
  • Death with Dignity (DWD)
  • Brittany Maynard
  • DWD Wants Money - This just in—a last minute $15K match!
  • EOL Rights
  • In the Hospital
  • Ways to Advocate
  • Advocacy Checklist
  • How is it that people commit suicide?
  • Protect Yourself
  • Appendix – Photo Gallery – PASS Cemetery




Advocacy Checklist – Advanced Planning Advocate (8-16-26)


20260814-F-Statement - Dignified and Humane Passing

My terminal illness is an intractable sleep disorder.  It is complicated with un-curable Bi-polar Disorder.  It is absolutely painful and un-sufferable for me at this point to put up with sleeplessness and avoidable suffering.  As I age it is very likely I will end up in the hospital.  I have been hospitalized before and it is likely that I cannot return to the QOL I have now.  I wish to be placed in palliative care.  I need them to admit me, sedate me to unconsciousness (Palliative Sedation), and withhold nutrition and fluids until I pass.  I have outlined this in my Advanced Health Care Directive.  If and when I become eligible for Medical Aid in Dying (MAiD) I would like to pursue that route.

 

Formal Diagnoses - Advocacy

My latest diagnosis is Bi-polar 1 illness.  I also suffer an indirectly terminal sleep disorder.  My final wish is to be sedated to un-consciousness and protected without food or fluids until I expire.  If the EOL law changes to include those suffering mental illness I wish to be treated per Medical Aid in Dying (MAiD).  I have suffered in the hospital on more than one occasion. I am still drafting my final wishes.  Beginning summer of 2026 I have transitioned from advocating for the homeless and disadvantaged.  I now advocate about advanced planning especially for those with one or more behavioral health diagnosis/diagnoses.  This material applies to the majority of Americans. DWD indicates that there is much to do informing people with regards to EOL Choices.

 

Suicide List (Partial)




Advanced Planning - Advanced Directives

  • Advanced Health Care Directive (AHCD)
  • Euthanasia Advanced Directive (EAD)
  • Psychiatric Advanced Directive (PAD)
  • POLST
  • DNR
  • Powers of Attorney
  • Treatment Plan
  • Advocate (Proxy)

 

End-of-life giving your family a break

Providing end-of-life care is emotionally and physically exhausting. To give your family a necessary break and prevent caregiver burnout, utilize hospice respite care. Medicare covers up to 5 consecutive days of temporary, in-facility respite care, while local agencies offer flexible, in-home relief.  Exploring respite options near Buena Park, CA can provide your family with much-needed relief:

Medicare-Covered Inpatient Respite:

If your loved one is under a hospice program, Medicare covers short-term stays (up to 5 consecutive days per period) at a Medicare-approved facility to give caregivers a break. You are typically responsible for just a 5% copayment.

In-Home Care Services:

Local agencies like Comfort Keepers Home Care (located on Orangethorpe Ave in Buena Park) provide professional caregivers who can step in for a few hours or multiple days so your family can run errands, work, or take a vacation.

Local Inpatient Facilities:

Facilities such as the Buena Park Nursing Center on Western Ave can be arranged through your hospice care team for short-term residential stays.

 

Promotion - Healthcare Center of Orange County


Preparing for Hospitalization

Preparing for a hospital stay involves getting your paperwork in order, packing only the essentials, and planning your daily logistics. You should leave valuables and large amounts of cash at home.

Documents to Bring

Photo ID and your current insurance card.

Advance directives or a living will.

A list of emergency contacts.

Your doctors' names and contact information.

A detailed list of all current medications, including prescriptions, over-the-counter drugs, vitamins, and supplements (include dosages and how often you take them).

Information on allergies (especially to medications or foods) and your past surgeries or medical history.

Packing Checklist

Personal aids:

Eyeglasses, contact lenses with case, hearing aids, and dentures.

Electronics:

Cell phone, extra-long phone charger, and a tablet or e-reader.

Comfort items:

Comfortable, loose-fitting clothes for your discharge (e.g., sweatpants), a bathrobe, slippers,

and a favorite pillow or blanket.

Toiletries:

Toothbrush, toothpaste, deodorant, lip balm, body lotion, and hairbrush.

Logistics and Pre-Admission

Pre-register at the hospital if required, and complete any pre-admission or pre-anesthesia testing. Arrange your transportation to and from the hospital, especially for your discharge. Find out if you need to adjust your diet or stop taking any medications before you check in. If you are having surgery, follow exact instructions regarding when to stop eating and drinking beforehand.

 

FYI – AI - If you tell me the type of procedure or reason for your stay, I can help you find specific pre-admission guidelines or a more tailored packing checklist.

 

Advanced Health Care Directive (AHCD)

An advance health care directive is a legally binding document that lets you appoint a medical proxy and state your medical treatment preferences in case you become incapacitated. Every adult over 18 should have one to ensure their personal wishes are respected and to relieve loved ones from having to make critical, stressful decisions during a medical emergency.

Key Types of Advance Directives

Advance directives usually combine two distinct legal tools:

Durable Power of Attorney for Health Care (Health Care Proxy): This designates a trusted person (your "agent") to make all medical decisions for you if you become temporarily or permanently unable to speak for yourself.

Living Will: This dictates your specific preferences for life-sustaining medical treatments (such as artificial ventilation, tube feeding, or CPR) if you are terminally ill or in a persistent vegetative state.

State-Specific Requirements

Because health care laws are governed at the state level, the required forms, legal terminology, and signing rules (such as requiring a notary or two witnesses) differ depending on where you live. You can find, download, and print your state-specific advance directive forms for free through resources like AARP's Free Printable Advance Directives or CaringInfo State-by-State Forms.

 

Euthanasia Advanced Directive (EAD)

An Advance Euthanasia Directive (AED), sometimes called an Euthanasia Advanced Directive (EAD), is a pre-written legal document that outlines an individual's request to receive medical aid-in-dying or voluntary euthanasia if they become incapacitated and unable to verbally request it.

Current Legal Status (United States)

Active euthanasia is strictly illegal across all jurisdictions in the United States, meaning pre-existing directives cannot authorize a doctor or designated agent to actively end a person's life.

However, Medical Aid-in-Dying (MAID)—where a physician prescribes medication that a patient must voluntarily and consciously ingest themselves—is authorized in several U.S. jurisdictions.  Jurisdictions include California, Colorado, Oregon, Washington, Vermont, Hawaii, Maine, New Jersey, New Mexico, Montana, and Washington, D.C.

Limitations:

Because these laws require the patient to have the current mental capacity to understand the decision and self-administer the medication, an Advance Directive cannot be used to mandate MAID for someone with advanced dementia or a persistent vegetative state.

 

Legal_EOL_Managed_Passing_EAD_Euthanasia_25030702_Actual

Lack of sleep propagates > Intense suffering
Name Keith Edward “Buster” Torkelson
20241028-M-Submit to Death with Dignity

Disease Controls How I Live

My current diagnosis is Bi-polar 1 disorder.  Bi-polar disorder controls how I live.  In combination with a Sleep Disorder my suffering can rapidly become too great.  For me bipolar is a crippling illness.  Bi-polar is indirectly terminal via suicide.  All of my friends and family if they haven’t passed away live with a greater freedom than I do.  I am dependent on others for the first time as an outpatient for my medication.  Most importantly for my nightly sleep medication.  There is always a chance for medication gaps. 

Without Medication

Without the medication I go without sleep.  My Sleep Disorder is indirectly fatal.  I would like to be empowered particularly if I am bedridden by being Euthanized before more than 24 hours of SLEEPLESS suffering.  The four stages of Fatal Insomnia happen in one night leading to misery. Within 24 hours of going without sleep I wish to be Euthanized.  I would like to control how I die.  I would like to die Peacefully.  Last time I was let to go without my sleep medication I went sleepless for some odd 40 hours and suffered brain damage as measured by cognitive functionality.  I want to go on file via “Death with dignity” and my personal blogs as wishing for my own version of Death with Dignity.

 

Lack of sleep propagates > Intense suffering
Name Keith Edward “Buster” Torkelson

20260718-SA-Revision > Submit to Family Advocate

Disease Controls How I Live

My current diagnosis is Bi-polar 1 disorder.  Bi-polar disorder controls how I live.  In combination with a Sleep Disorder my suffering can rapidly become too great.  For me bipolar is a crippling illness.  Bi-polar is indirectly terminal via accidental death.  Most all of my friends and family if they haven’t passed away live with a greater freedom than I do.  I am dependent on others for the first time as an outpatient for my medication.  Most importantly for my nightly sleep medication.  There is always a chance for medication gaps. 

Without Medication – Permanently Sedated

Without the medication I go without sleep.  My Sleep Disorder is indirectly fatal.  I would like to be empowered particularly if I am bedridden by being sedated to unconsciousness before more than 24 hours of SLEEPLESS suffering.  This is how they treated a friend of mine in the hospital.  They sedated him with Propofol and he passed away soon after.  For me the three of the four stages of Fatal Insomnia happen in one night leading to misery. “The sleep disturbances get worse, leading to dementia, other severe symptoms.” Within 24 hours of going without sleep I wish to be permanently sedated.  I would like to control how I die.  I would like to die peacefully without pain.  Last time, I was left to go without my sleep medication I went sleepless for some odd 40 hours and suffered brain damage as measured by cognitive functionality.  I want to go on file via my personal blogs as wishing for my own version of Death with Dignity.  I call it PassMan for Managed Passing.  At the present time I am not eligible for Medical Aid in Dying (MAiD).  If or when I do become eligible being diagnosed with a fatal disease I opt for MAiD.


Asking for Money - Death with dignity Info
Don’t Let Your State Follow West Virginia’s Lead
Death with Dignity Political Fund
From: info@deathwithdignity.org
To: ktork46@yahoo.com

Tue, Oct 29 at 5:07 AM (2024)

KEITH,

Time is running out, so we’ll keep it brief.

Amendment One isn’t just a West Virginia issue, it’s a threat to medical aid in dying in every state. West Virginia’s proposed constitutional amendment is designed to take away the freedom to make deeply personal, end-of-life choices – permanently.

A constitutional ban in any state is an invitation for similar bans across the country. We need to stop this extremist attack on your fundamental rights before it spreads. This is your last chance to donate to ensure your state doesn’t follow down the same dangerous path.

With your donation today, we can fight back against this drastic government overreach. Every dollar helps keep your state a place where people are empowered, not restricted, in making the most personal decisions.

Act now—donate today to help protect the rights you still have.

Sincerely, The Death with Dignity Political Fund

P.S. – Your donation today could be the difference between safeguarding our state’s freedom and watching it disappear.

Sent via ActionNetwork.org. To update your email address, change your name or address, or to stop receiving emails from Death with Dignity, please click here.

 

The Death with Dignity Political Fund

The Death with Dignity Political Fund is a 501(c)(4) nonprofit organization that serves as the political and lobbying arm of the Death with Dignity National Center. It drafts, campaigns for, and defends medical aid-in-dying legislation across the United States. The Fund focuses strictly on advocacy that the 501(c)(3) National Center cannot legally engage in, such as lobbying lawmakers and backing political campaigns. To learn more about their active legislative campaigns or to support their policy work, visit the Death with Dignity Donation Page.

https://deathwithdignity.org/donate-annual-report/

 

FYI - Fatal Insomnia

https://www.medicinenet.com/what_triggers_fatal_familial_insomnia/article.htm

The four stages of fatal familial insomnia include:

Stage I: Lasts for three to six months. The primary symptoms include difficulty sleeping and unusual dreams. Symptoms worsen and psychological symptoms, such as panic attacks and paranoia, may begin.

Stage II: Lasts for five to nine months. The symptoms, such as mood changes, may worsen, and anxiety and depression may start. Other symptoms, such as increased heart rate, sweating, breathing difficulties, and trouble moving and walking, could begin.

Stage III: Lasts for three months. The sleep cycle disrupts, and sleeping could be very difficult.

Stage IV: Lasts up to six months. The sleep disturbances get worse, leading to dementia, other severe symptoms and coma, and then death.

 

Can Bi-polar be terminal?

Bipolar disorder is not a terminal illness, but a chronic, lifelong mental health condition. While it is not directly fatal, it is linked to a reduced average life expectancy of about 8 to 13 years due to elevated risks for suicide and untreated physical health conditions.

Key Details on Health Risks and Management:

Life Expectancy:

Reduced lifespan is primarily attributed to higher rates of cardiovascular disease, diabetes, and metabolic syndrome—often exacerbated by side effects from medication or lifestyle factors.

Effective Treatments:

Although there is no cure, consistent, long-term treatment with mood stabilizers, antipsychotics, and psychotherapy (like cognitive behavioral therapy) allows most people with bipolar disorder to lead full, stable lives.

Suicide Risk:

Individuals with bipolar disorder face a higher risk of suicide, making ongoing psychiatric care and a strong support system critical.

 

FYI – AI - If you or someone you know is in crisis or needs immediate support, help is available. In the US, you can call or text 988 to reach the Suicide & Crisis Lifeline or visit the 988 Suicide & Crisis Lifeline website to connect with confidential support.

 

Survivors Statement >

“You can go into psychosis not realize what you're doing and jump off a bridge”

 

Bipolar disorder carries a high risk of severe outcomes, including early death and dangerous psychosis. A severe manic or mixed episode can impair reality testing so deeply that a person acts on fatal impulses without clear awareness of their actions.

Risks of Bipolar Disorder

Early mortality:

Studies show that severe mental health conditions can reduce life expectancy significantly due to medical illness and suicide risk.

Severe psychosis:

Extreme mood states can cause delusions or hallucinations.

Loss of control:

A person may lose the ability to judge safety or reality.

 

People also ask…

Is bipolar disorder a terminal illness?

Having bipolar disorder – a serious mental illness that can cause both manic and depressed moods – can make life more challenging. It also comes with a higher risk of dying early. Now, a study puts into perspective just how large that risk is, and how it compares with other factors that can shorten life. Jan 4, 2024

 

Why do people with mental illness commit suicide?

Mental illness increases suicide risk by causing overwhelming emotional pain, profound hopelessness, and impaired decision-making. Conditions like severe depression can make suicide feel like the only way to escape intractable suffering. For others, psychosis, extreme anxiety, or co-occurring substance use can drastically reduce impulse control.

The connection between mental illness and suicide involves several compounding factors:

Overwhelming Emotional Pain:

Mental health conditions like major depression or bipolar disorder bring extreme, persistent psychological agony. When people feel this pain is permanent and unmanageable, suicide can be falsely perceived as a viable escape.

Hopelessness:

A core symptom of many mood disorders is the inability to imagine things ever getting better. This deep sense of despair leads to the belief that living is no longer an option or has no purpose.

Impaired Judgment and Impulsivity:

Psychiatric conditions can disrupt the brain’s executive functioning, making it difficult to regulate emotions, weigh consequences, or consider alternative solutions.

Psychosis and Paranoia:

Conditions like schizophrenia can cause severe distress through command hallucinations (voices instructing self-harm) or overwhelming delusional fears.

Co-occurring Substance Use:

Alcohol and drug use is a major risk factor, as it creates erratic mood swings, lowers inhibitions, and worsens impulsive behaviors.

Social Isolation:

Stigma and the exhausting nature of mental illness often cause people to withdraw from friends and family, deepening feelings of loneliness.

 

FYI – AI - It is important to note that most people with mental health conditions do not die by suicide, and mental illness alone is rarely the sole cause. For a comprehensive overview of the relationship between mental health and suicide, explore the American Foundation for Suicide Prevention.


Verywell Health

Can You Die From Lack of Sleep? - Verywell Health

https://www.verywellhealth.com/can-sleep-deprivation-cause-your-death-3015067#:~:text=Researchers%20do%20not%20know%20exactly,sleep%20for%20just%20one%20night.

Researchers do not know exactly how long humans can survive without sleep, but the longest record was 264 hours—just over 10 days—which was achieved during a scientific sleep experiment. Still, you can start to feel the effects of sleep deprivation after not getting enough sleep for just one night. May 3, 2023

 

Frequently Asked Questions about Death with Dignity

 

FAQ – What is Death with Dignity?

https://deathwithdignity.org/resources/faqs/#:~:text=Death%20with%20Dignity%2C%20or%20medical,protect%20both%20patients%20and%20physicians.

Death with Dignity, or medical aid-in-dying, statutes allow certain adults with terminal illness to request and obtain a prescription for medication to end their lives in a peaceful manner. The acts outline the process of obtaining such medication, including safeguards to protect both patients and physicians.


20141103: Death with Dignity

On November 3, 2014, terminally ill right-to-die advocate Brittany Maynard passed away after legally choosing to end her life via medical aid in dying in Oregon. Her high-profile case brought national attention to the Death with Dignity movement, significantly shifting public discussion on end-of-life options across the United States.

 

In the news – Here is the News!

By Nicole Weisensee Egan: Is a former senior writer at PEOPLE. She left PEOPLE in 2017.

People Editorial Guidelines

Updated on May 9, 2017 11:04AM EDT

 

Terminally Ill Woman Brittany Maynard Has Ended Her Own Life

https://people.com/celebrity/terminally-ill-woman-brittany-maynard-has-ended-her-own-life/

 

People Magazine‎ - 17 hours ago

She said she began thinking about death with dignity in January – when she was first...

 

Terminally ill 'death with dignity' advocate dies

MSN.com‎ - 4 hours ago

 

Death with Dignity Advocate Brittany Maynard Dies in Oregon

NBCNews.com‎ - 13 hours ago

Death with Dignity (DWD) National Center

We Should All Have the Right to Die With Dignity

http://www.deathwithdignity.org/

Information on U.S. polling, state legislation, the Oregon Death with Dignity Act, and case of Oregon v. Ashcroft.

‎Death with Dignity, PO Box 2009, Portland, OR 97208

 

Contact Death with Dignity

DWD Links

https://deathwithdignity.org/states/california/

https://deathwithdignity.org/campaign/share-your-story/

https://deathwithdignity.org/take-action/share-your-story-v2/thank-you-for-sharing-your-story/

 

California

Current Status: Enacted

About

California’s End of Life Option Act passed in 2015. The law took effect on June 9, 2016.

Resources

Our Partner: End of Life Choices California

 

Share your story

Live in this state?

Personal stories help people understand the importance of Death with Dignity legislation, and how it's being enacted.

 

Further Research >

Death with Dignity (DWD) Activities
Death - Frequently Asked Questions
Oregon Death with Dignity Act
California EOL Option Act
California - End of Life Choices (DWD Partner)

 

Associated

08_Managed_Passing_EOL_Choices_California_25031302_Content

 

Work Done

08_Death_Choice_14122401_Dignity V2026

https://healthman2059.blogspot.com/2026/08/death-pass-with-dignity-and-choice-by.html


https://deathwithdignity.org/stories/

What can we do if we care about Death with Dignity and peace? Tell the stories of our loved ones who die with more suffering than they should; listen to the voices of others who eloquently spoke of their suffering and desire to die with dignity.

 

FYI >

Dec 6, 2021

Making Peace with Life through Death; Part 2: Processing

https://deathwithdignity.org/stories/making-peace-with-life-through-death-part-2/

 

Circa 2014 - Death With Dignity Advocate Brittany Maynard Dies in Oregon

http://www.nbcnews.com/health/health-news/death-dignity-advocate-brittany-maynard-dies-oregon-n235091

NBCNews.com

13 hours ago - Brittany Maynard fulfilled her final wish Saturday, purposely ending her own life on her own schedule, activists close to her family confirmed...

 

Nov. 2, 2014, 6:29 PM PST / Updated Nov. 2, 2014 (Sunday), 8:01 PM PST

Brittany Maynard fulfilled her final wish Saturday, purposely ending her own life on her own schedule, activists close to her family confirmed Sunday night.

 

She was 29. She was diagnosed earlier this year with a fatal brain tumor — told the cancer likely would kill her in six months. But she had no intention, she said, of allowing the disease to control how she lived, or how she died.

 

Circa 2014 - Brittany Maynard, Death with Dignity Advocate, Dies At 29

http://www.huffingtonpost.com/2014/11/02/brittany-maynard-dead-cancer_n_6091142.html

The Huffington Post

16 hours ago - Maynard and her family, including her husband Dan Diaz and her mother Debbie Ziegler, moved to Oregon, whose Death with Dignity Act has...Brittany Maynard, the Oregon woman who had become an outspoken advocate for patients' rights following her terminal cancer diagnosis, died on Saturday, the Oregonian reported. She was 29.

 

Final Messages - Brittany

"Goodbye to all my dear friends and family that I love," she wrote in a Facebook post, according to People. "Today is the day I have chosen to pass away with dignity in the face of my terminal illness... the world is a beautiful place, travel has been my greatest teacher, my close friends and folks are the greatest givers... goodbye world. Spread good energy. Pay it forward!"

 

“If I should die today know that I loved you as no other.”

Alternatives - Analogy

Helping an aging or hurting pet age with grace means managing their discomfort so they can sleep restfully. When standard prescription drugs like NSAIDs cause side effects or do not work well, safe alternative therapies can relieve pet pain and improve rest without harsh medications.
Want Money - This just in—a last minute $15K match!

Death with Dignity

To me

Mon, Dec 30, 2024 at 5:30 AM (2024)

KEITH,

Our Death with Dignity community is coming together to show their support, will you join them?

When an advocate heard we reached our last matching goal, they generously pledged a $15K matching gift as a final end-of-year push to rally our community together! Their New Year’s Eve challenge to you: every dollar up to $15K they will match, to prepare Death with Dignity for our work in 2025. Will you help us reach our new goal?

$15K Matching Gift

Every gift we receive we use toward protecting existing Death with Dignity laws, expanding the law to new states, and bringing national awareness to patient rights all over the U.S. We don’t know what challenges next year will bring, but that won’t stop us from advocating alongside you! Your dollars fund our work to protect the rights of all terminally ill patients. Help us reach our last matching gift today.

Thank you,

Death with Dignity

 

Patient Rights

Terminally ill patients have core legal and ethical rights that protect their autonomy, dignity, and comfort. These rights include the freedom to accept or refuse medical treatments, the right to comprehensive pain and symptom management, and the ability to control end-of-life choices through advance directives.


Want Money - Letter from DWD

Double the fight by doubling your impact - Death with Dignity

To me

Mon, Dec 2, 2024 at 5:31 AM

KEITH,

Let’s be honest, 2024 has been exhausting. In the rollercoaster of uncertainty and emotions, we’ve decided to ground ourselves in our mission and the people we advocate for, and plan for the future. We’re planning to fight.

We don’t know what challenges Death with Dignity will face over the next four years. However one thing is certain — we’re preparing to fight for your end-of-life rights and protect the law in this country. But we cannot do this alone and we need your help. To kick off our end of year fundraising, a generous donor has agreed to match all of our gifts for Giving Tuesday up to $50,000. And they’re letting us open the matching gift a day early. Please GIVE NOW to DOUBLE your impact.

This past year we introduced Death with Dignity legislation in 23 states, led awareness and policy-changing state and national campaigns, and provided end-of-life resources to thousands of people. Each new year our goal is to do more, and 2025 is no exception. Our goal is to expand access to the law in more states, raise more awareness, and support more terminally ill patients and their families. Please join us in achieving our matching gift.

It takes a village to build a movement, and a multitude of advocates to support change. Our end-of-life mission relies on your support and your dollars. Doubling your impact today will give us a strong foundation for 2025 to continue to push end-of-life rights forward.

Sincerely,

Death with Dignity

 

End-of-life rights (EOLOA)

End-of-life rights give adults with a terminal illness the legal choice to plan their medical care or request prescription medication to end their life peacefully. In California, the End of Life Option Act allows eligible resident adults with a prognosis of six months or less to request aid-in-dying medication.

Key Legal Options

Advance Directives: Legal forms that state your choices for medical treatment if you cannot speak.

Living Wills: Written instructions about specific treatments you want or do not want, like life support.

Medical Power of Attorney: Choosing a trusted person to make health choices for you.

Medical Aid in Dying (MAID): Requesting a prescription to self-administer life-ending medication under strict doctor rules.

California Rules for Medical Aid in Dying

Age and Residence: Must be 18 or older and live in California.

Diagnosis: Must have a terminal illness confirmed by two doctors to result in death within six months.

Capacity: Must be mentally competent to make medical choices.

Requests: Must make three separate requests (two verbal and one written).

Self-Administration: The patient must take the medication themselves; active euthanasia by a third party remains illegal.

Voluntary Participation: Doctors and patients can choose whether or not to take part.

 

FYI – AI -If you'd like, I can help you with: Finding local palliative or hospice care resources. Details on filling out an advance directive form. Rules for medical aid in dying in other states

Let me know how you want to proceed.

 

In the Hospital

Are you allowed to request heavy sedation, withholding nutrition, and withholding fluids while in the hospital?

Yes, a competent patient can refuse medical treatment, including artificial nutrition and hydration. However, requesting heavy sedation combined with withholding food and fluids to hasten death is strictly regulated, and doctors will not grant requests intended solely to cause death by omission.

Legal and Ethical Rights

Refusing Treatment:

Mentally clear adults have the legal right to decline any medical intervention, including feeding tubes and IV fluids.

Artificial vs. Natural:

Courts generally separate artificial life support from natural eating and drinking. Refusing artificial nutrition is a protected right; withholding natural food and water from a conscious patient who asks for it is ethically restricted.

Advance Directives:

You can document your end-of-life wishes in an advance directive, but specific requests regarding sedation and withholding care require explicit medical context.

Palliative Sedation vs. Direct Requests

Palliative Sedation:

Heavy sedation (terminal sedation) is only used for terminally ill patients with severe, uncontrollable pain or distress (refractory symptoms) that cannot be eased by other comfort care.

Medical Goal:

The sole legal and ethical goal of palliative sedation is to relieve suffering, not to end life.

Withholding Food in Palliative Care:

When a patient is actively dying under palliative sedation, stopping artificial or natural fluids is standard because the dying body can no longer process them and additional fluids can increase physical distress.

 

FYI – AI - If you are planning for a specific situation, would you like to discuss advance directives or hospice and palliative care options?


Ways to Advocate

Advocating for a cause involves everyday actions like talking to family and friends, writing or calling public officials, voting in local and national elections, supporting ethical businesses with your spending, and joining grassroots organizations or digital campaigns.

Civic and Political Action

Vote: Participate in every local, state, and national election.

Contact officials: Call, email, or write letters to your local and federal representatives.

Sign petitions: Use platforms like Change.org to support or launch focused policy petitions.

Attend meetings: Show up at local city council, school board, or town hall meetings.

Community and Daily Choices

Support values-aligned groups: Volunteer your time or donate money to trusted local non-profits.

Vote with your dollar: Buy products and services from businesses that match your social and ethical standards.

Educate your circle: Talk openly and respectfully about important issues with friends and family.

Amplify others: Give space and a platform to directly impacted voices rather than speaking over them.

 

FYI – AI - If you have a specific cause or issue in mind (such as the environment, education, or local policy), let me know and I can give you a more targeted action plan.

 

Advocacy Checklist

An advocacy checklist helps you plan, organize, and execute an effective campaign or communication. It guides you from researching your core issue to contacting decision-makers and following up on your goals.

Preparation and Research

Define the goal: Pick one clear, specific outcome you want to achieve.

Know the facts: Gather accurate data, background information, and real stories related to your issue.

Identify decision-makers: Find the exact person, agency, or elected official who has the power to make the change.

Map stakeholders: List your allies, partners, and potential opponents.

Message Development

Craft your core message: Keep it short, positive, and focused on the solution.

Prepare materials: Create brief fact sheets, talking points, or personal notes.

Official action: Decide on the exact action you want the official to take.

Action and Delivery

Choose your method: Select the best way to reach out, such as a phone call, a formal meeting, a letter, or a public hearing.

Deliver cleanly: Be firm and clear without being rude or threatening.

Offer support: Tell the office how you can remain an ongoing resource for information.

Follow-Up

Request a response: Ask the decision-maker to reply to your request.

Track progress: Monitor upcoming votes, policy changes, or agency updates.

Say thank you: Send a quick note thanking the staff for their time and reiterate your key points.

If you tell me what specific issue or cause you are advocating for, I can help you tailor this checklist with custom talking points and action steps.


How is it that people commit suicide?

People die by suicide when overwhelming emotional or physical pain combines with a profound sense of hopelessness, making them feel that ending their life is the only way to escape. It is rarely caused by a single event, but rather by a complex mix of health, environmental, and personal factors. If you or someone you know is struggling or in crisis, help is available. You can call or text 988 or chat at 988 Lifeline in the United States and Canada, or contact your local emergency services.

Mental Health and Medical Factors

Severe depression:

The most common condition linked to suicide, causing intense despair and the inability to see a positive future.

Other mental health conditions:

Disorders like anxiety, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD).

Chronic physical illness:

Long-term, painful, or terminal health conditions that diminish quality of life and a person's sense of control.

Substance misuse:

Alcohol and drug abuse can lower inhibitions and increase impulsive behavior during a crisis.

Life Events and Environmental Stressors

Major losses:

The end of a relationship, job loss, financial ruin, or the death of a loved one.

Severe social isolation:

A deep lack of connection, support, or a feeling of intense loneliness.

Shame or trauma:

Experiencing public humiliation, bullying, abuse, or a history of childhood trauma.

Perceived burden:

A painful belief that one is a burden to family, friends, or society.

 

FYI – AI -If you are asking because you or someone you know is having a hard time, please tell me what kind of support you are looking for so I can help you find the right resources.


Protect Yourself - Taking Action

You should check into a mental hospital or emergency room when you experience an acute mental health crisis, such as active suicidal thoughts with a plan, urges to harm yourself or others, severe psychosis (hallucinations or delusions), or a total inability to care for your basic daily needs. If you or someone else is in immediate danger, call or text 988 to reach the Suicide & Crisis Lifeline, call 911, or go to the nearest hospital emergency room.

Critical Signs for Inpatient Care

Suicidal or homicidal intent: Having active thoughts, a specific plan, or a strong urge to end your life or hurt someone else. Severe loss of control: Experiencing extreme, unmanageable panic, mania, or deep emotional instability that standard outpatient therapy or medication cannot fix.

Psychotic symptoms: Hearing voices, seeing things, or holding intense paranoid beliefs that disrupt your safety and grasp on reality. Inability to function: Stopping basic survival tasks entirely, such as eating, drinking, sleeping for days, or maintaining personal safety.

What to Expect and How to Prepare

Assessment: Medical staff will evaluate your current mental state to decide if inpatient hospitalization is safer than outpatient care.

Packing basics: Users on Reddit generally agree that if you are admitted voluntarily, you should bring comfortable clothes without drawstrings, basic toiletries, and a list of your current medications, while leaving sharp items and electronics at home.

Stabilization focus: Stays are typically short-term (ranging from a few days to a couple of weeks) with a primary focus on safety, medication adjustment, and discharge planning.


 PASS Cemetery

Sometimes we just don’t know, yes!










Appendix – Sci Fi Alternative

The episode you are looking for is "A Taste of Armageddon" from Star Trek: The Original Series (Season 1, Episode 23), first broadcast on February 23, 1967.

Episode Overview

Captain Kirk and the USS Enterprise visit the planet Eminiar VII, which has been at war with the neighboring planet Vendikar for 500 years.

The planetary war is entirely run by computers that simulate attacks and calculate casualties.

Citizens who are designated as "virtual casualties" by the computer are expected to voluntarily report to disintegration booths to be killed for real, keeping the cities and infrastructure undamaged.

When the computer simulates an attack that successfully "destroys" the Enterprise, the local authorities declare that the entire ship's crew must report for voluntary execution.

Kirk refuses to comply, destroys the simulation computers, and forces the two planets to face the real, messy horrors of actual warfare instead of a sanitized game.

Opinions on Reddit are mixed regarding this choice, as some viewers argue Kirk was completely justified in breaking local laws and interference rules to save his crew, while others feel he forced an external, destructive conflict onto a stable society.